Individual Therapy for Teens and Adults

Trying something new can be challenging, but when the idea of continuing on the same path sounds overwhelming, it makes sense to explore other options. I have over eight years of experience helping children, teens, and adults navigate the change process. My therapeutic approach is founded on a strengths-based perspective and draws from training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and EMDR. 

Therapy sessions are 50 minutes, scheduled weekly or biweekly as needed, with a cost of $100 per session. I am an in-network provider with several insurance companies, Medicaid, and Tricare. Feel free to inquire about the possibility of billing sessions through your insurance.